Jay Keith 1:57 row
515
Meters
1:57.8
Time
1:54.3
Pace
36
Calories
125
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 119 |
February 13, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 515 | 1:54.3 | 234 | 1105 | 22 | 125 |
| 1:57.8 | 516 | 1:54.1 | 235 | 1109 | 22 | 125 |
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Workout Graph
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