Jay Keith 1:54 row
510
Meters
1:54.1
Time
1:51.8
Pace
36
Calories
114
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 122 |
February 19, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 510 | 1:51.8 | 250 | 1160 | 24 | 114 |
| 1:54.1 | 511 | 1:51.6 | 252 | 1165 | 24 | 114 |
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Workout Graph
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