Jay Keith 1:53 row
517
Meters
1:53.9
Time
1:50.1
Pace
38
Calories
145
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 118 |
March 06, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 517 | 1:50.1 | 262 | 1201 | 24 | 145 |
| 1:53.9 | 518 | 1:49.9 | 263 | 1206 | 24 | 145 |
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Workout Graph
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