Jay Keith 1:54 row
523
Meters
1:54.7
Time
1:49.6
Pace
38
Calories
127
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 121 |
March 18, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 523 | 1:49.6 | 265 | 1213 | 25 | 127 |
| 1:54.7 | 523 | 1:49.6 | 265 | 1213 | 25 | 127 |
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Workout Graph
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