Jay Keith 1:50 row
512
Meters
1:50.6
Time
1:48.0
Pace
38
Calories
116
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 118 |
March 22, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 512 | 1:48.0 | 278 | 1256 | 26 | 116 |
| 1:50.6 | 512 | 1:48.0 | 278 | 1256 | 26 | 116 |
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Workout Graph
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