Sebastian Klüsener 1:04:06 row
14,357
Meters
1:04:06.5
Time
2:13.9
Pace
849
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 201 |
September 04, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:06.5 | 14,357 | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 1:04:06.5 | 887 | 2:18.9 | 130 | 748 | 24 |