Sebastian Klüsener 1:01:09 row
13,450
Meters
1:01:09.5
Time
2:16.4
Pace
784
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
October 19, 2021 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:09.5 | 13,450 | 2:16.4 | 138 | 769 | 784 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 1:01:09.5 | 244 | 2:22.4 | 121 | 673 | 13 | 23 |