Darren Houldsworth 500m row
500
Meters
1:44.5
Time
1:44.5
Pace
36
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 90 |
February 23, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 29 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 30 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 28 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 31 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 28 |
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Workout Graph
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