Angus Wilson 30:00 row
8,223
Meters
30:00.0
Time
1:49.4
Pace
606
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 132 |
January 17, 2019 07:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,223 | 1:49.4 | 267 | 1218 | 27 |
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 26 |
| 12:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 27 |
| 18:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 27 |
| 24:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 27 |
| 30:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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