Scott Rivkees on-water row
9,700
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 27, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
8 x 500 1 min rest
26-28 204-210
20s 30-32 158
New rigger shims