Scott Rivkees 1555m row
1,555
Meters
9:01.0
Time
2:53.9
Pace
78
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 125 |
February 16, 2025 08:47:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.0 | 1,555 | 2:53.9 | 66 | 528 | 78 | 25 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 596 | 52 | 25 |
| 3:48.6 | 1,555 | 3:25.9 | 40 | 437 | 26 | 25 |
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Workout Graph
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Warmup
app.erg.zone