Ben Dales 2000m row
2,000
Meters
7:07.2
Time
1:46.8
Pace
150
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 148 |
January 02, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.2 | 2,000 | 1:46.8 | 287 | 1288 | 150 | 30 |
| 1:25.2 | 400 | 1:46.5 | 290 | 1297 | 30 | 30 |
| 1:25.3 | 800 | 1:46.6 | 289 | 1293 | 30 | 30 |
| 1:25.6 | 1,200 | 1:47.0 | 286 | 1283 | 30 | 30 |
| 1:26.7 | 1,600 | 1:48.3 | 275 | 1246 | 29 | 30 |
| 1:24.5 | 2,000 | 1:45.6 | 297 | 1322 | 31 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.