Ben Dales 2000m row
2,000
Meters
8:02.7
Time
2:00.6
Pace
132
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 227 |
January 02, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 132 | 26 |
| 1:33.1 | 400 | 1:56.3 | 222 | 1064 | 27 | 27 |
| 1:37.6 | 800 | 2:02.0 | 193 | 963 | 26 | 26 |
| 1:36.9 | 1,200 | 2:01.1 | 197 | 977 | 26 | 27 |
| 1:35.3 | 1,600 | 1:59.1 | 207 | 1012 | 26 | 28 |
| 1:39.8 | 2,000 | 2:04.7 | 180 | 920 | 27 | 26 |
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Workout Graph
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