Ben Dales 872m row
872
Meters
18:40.3
Time
10:42.3
Pace
57
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 174 |
March 24, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.3 | 872 | 10:42.3 | 1 | 304 | 57 | 26 |
| 3:32.3 | 872 | 2:01.7 | 194 | 967 | 57 | 26 |
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Workout Graph
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