Ben Dales 2000m row
2,000m
Meters
6:59.4
Time
1:44.8
Pace
153
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 177 |
December 31, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 28 |
| 1:24.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 1:24.7 | 800m | 1:45.8 | 295 | 1314 | 28 |
| 1:24.8 | 1,200m | 1:46.0 | 294 | 1311 | 28 |
| 1:24.8 | 1,600m | 1:46.0 | 294 | 1311 | 28 |
| 1:21.2 | 2,000m | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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