Ben Dales 10000m row
10,000m
Meters
37:27.6
Time
1:52.3
Pace
715
Calories
162
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 1088 |
| Drag Factor | 143 |
April 12, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.6 | 10,000m | 1:52.3 | 247 | 1148 | 29 | 162 |
| 7:25.2 | 2,000m | 1:51.3 | 254 | 1173 | 28 | 152 |
| 7:29.6 | 4,000m | 1:52.4 | 246 | 1148 | 29 | 158 |
| 7:31.6 | 6,000m | 1:52.9 | 243 | 1137 | 29 | 164 |
| 7:33.7 | 8,000m | 1:53.4 | 240 | 1125 | 29 | 167 |
| 7:27.5 | 10,000m | 1:51.8 | 250 | 1160 | 30 | 173 |
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Workout Graph
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