Ben Dales 10000m row
10,000m
Meters
37:08.9
Time
1:51.4
Pace
722
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 150 |
April 15, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.9 | 10,000m | 1:51.4 | 253 | 1170 | 28 | 161 |
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 28 | 150 |
| 7:25.2 | 4,000m | 1:51.3 | 254 | 1173 | 29 | 158 |
| 7:27.8 | 6,000m | 1:51.9 | 249 | 1158 | 29 | 161 |
| 7:31.8 | 8,000m | 1:52.9 | 243 | 1135 | 29 | 165 |
| 7:21.0 | 10,000m | 1:50.2 | 261 | 1198 | 30 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.