Ben Dales 10000m row

10,000m

Meters

36:56.0

Time

1:50.8

Pace

728

Calories

161

Heart Rate

Average Watts257
Calories Per Hour1185
Stroke Rate29
Stroke Count1093
Drag Factor149

April 17, 2022 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:56.0 10,000m 1:50.8 257 1185 29 161
7:23.2 2,000m 1:50.8 257 1185 28 151
7:25.0 4,000m 1:51.2 254 1174 30 157
7:24.3 6,000m 1:51.0 255 1178 30 161
7:25.5 8,000m 1:51.3 253 1171 30 164
7:18.1 10,000m 1:49.5 266 1216 31 173

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Workout Graph

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