Ben Dales 10000m row
10,000m
Meters
36:56.0
Time
1:50.8
Pace
728
Calories
161
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 1093 |
| Drag Factor | 149 |
April 17, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.0 | 10,000m | 1:50.8 | 257 | 1185 | 29 | 161 |
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 28 | 151 |
| 7:25.0 | 4,000m | 1:51.2 | 254 | 1174 | 30 | 157 |
| 7:24.3 | 6,000m | 1:51.0 | 255 | 1178 | 30 | 161 |
| 7:25.5 | 8,000m | 1:51.3 | 253 | 1171 | 30 | 164 |
| 7:18.1 | 10,000m | 1:49.5 | 266 | 1216 | 31 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.