Ben Dales 9:08 row

1,877m

Meters

9:08.1

Time

2:26.0

Pace

104

Calories

Average Watts112
Calories Per Hour687
Stroke Rate25
Stroke Count7
Drag Factor167

April 14, 2022 21:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:08.1 1,877m 2:26.0 112 687 25
5:00.0 1,029m 2:25.7 113 688 25
9:08.1 849m 2:26.1 112 686 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.