Ben Dales 2000m row
2,000m
Meters
7:50.3
Time
1:57.5
Pace
133
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
September 01, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 25 | 146 |
| 1:34.3 | 400m | 1:57.8 | 214 | 1035 | 24 | 136 |
| 1:32.9 | 800m | 1:56.1 | 224 | 1069 | 25 | 145 |
| 1:35.7 | 1,200m | 1:59.6 | 204 | 1003 | 26 | 146 |
| 1:34.7 | 1,600m | 1:58.3 | 211 | 1026 | 26 | 153 |
| 1:32.8 | 2,000m | 1:56.0 | 224 | 1071 | 27 | 154 |
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Workout Graph
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