Ben Dales 2000m row
2,000m
Meters
6:58.3
Time
1:44.5
Pace
156
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 155 |
November 04, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.3 | 2,000m | 1:44.5 | 306 | 1353 | 29 |
| 1:24.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 1:24.3 | 800m | 1:45.3 | 299 | 1329 | 29 |
| 1:24.1 | 1,200m | 1:45.1 | 301 | 1336 | 30 |
| 1:24.0 | 1,600m | 1:45.0 | 302 | 1340 | 30 |
| 1:21.8 | 2,000m | 1:42.2 | 327 | 1426 | 32 |
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Workout Graph
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