Ben Dales 415m row
415m
Meters
1:49.8
Time
2:12.2
Pace
28
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 138 |
November 06, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 415m | 2:12.2 | 151 | 820 | 23 | 152 |
| 1:45.1 | 415m | 2:06.6 | 172 | 893 | 23 | 152 |
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Workout Graph
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