Ben Dales 2000m row
2,000m
Meters
7:56.1
Time
1:59.0
Pace
130
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 112 |
November 11, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 145 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 25 | 141 |
| 1:35.5 | 800m | 1:59.3 | 206 | 1008 | 26 | 137 |
| 1:34.9 | 1,200m | 1:58.6 | 210 | 1021 | 27 | 149 |
| 1:34.8 | 1,600m | 1:58.5 | 210 | 1023 | 27 | 152 |
| 1:35.8 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 146 |
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Workout Graph
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