Ben Dales 1848m row
1,848m
Meters
22:55.1
Time
6:12.0
Pace
124
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 135 |
September 29, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.1 | 1,848m | 6:12.0 | 7 | 323 | 24 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 28 |
| 1:29.8 | 800m | 1:52.2 | 247 | 1151 | 28 |
| 1:31.0 | 1,200m | 1:53.7 | 238 | 1118 | 28 |
| 2:15.6 | 1,600m | 2:49.5 | 72 | 547 | 19 |
| 1:03.8 | 1,848m | 2:08.6 | 164 | 865 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.