Ben Dales 2000m SkiErg
2,000m
Meters
7:38.9
Time
1:54.7
Pace
138
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 42 |
| Stroke Count | 322 |
| Drag Factor | 149 |
November 30, 2024 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 42 |
| 1:25.4 | 400m | 1:46.7 | 288 | 1290 | 47 |
| 1:32.1 | 800m | 1:55.1 | 229 | 1089 | 42 |
| 1:35.5 | 1,200m | 1:59.3 | 206 | 1008 | 40 |
| 1:34.6 | 1,600m | 1:58.2 | 212 | 1028 | 41 |
| 1:31.3 | 2,000m | 1:54.1 | 235 | 1110 | 42 |
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Workout Graph
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