Ben Dales 2000m SkiErg
2,000m
Meters
7:40.3
Time
1:55.0
Pace
137
Calories
161
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 38 |
Stroke Count | 295 |
Drag Factor | 146 |
December 04, 2024 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 38 | 161 |
1:30.3 | 400m | 1:52.8 | 243 | 1137 | 39 | 154 |
1:32.4 | 800m | 1:55.5 | 227 | 1081 | 36 | 160 |
1:33.2 | 1,200m | 1:56.5 | 221 | 1061 | 37 | 163 |
1:33.5 | 1,600m | 1:56.8 | 219 | 1054 | 38 | 164 |
1:30.9 | 2,000m | 1:53.6 | 239 | 1121 | 42 | 166 |
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Workout Graph
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