Ben Dales 2000m SkiErg
2,000
Meters
7:18.8
Time
1:49.7
Pace
142
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 39 |
| Stroke Count | 288 |
| Drag Factor | 129 |
February 18, 2025 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1212 | 142 | 39 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 15 | 40 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 14 | 39 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 14 | 38 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 14 | 38 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 14 | 38 |
| 0:44.8 | 1,200 | 1:52.0 | 249 | 1157 | 14 | 39 |
| 0:45.0 | 1,400 | 1:52.5 | 246 | 1146 | 14 | 39 |
| 0:44.3 | 1,600 | 1:50.7 | 258 | 1186 | 14 | 38 |
| 0:43.6 | 1,800 | 1:49.0 | 270 | 1230 | 14 | 41 |
| 0:42.0 | 2,000 | 1:45.0 | 302 | 1340 | 15 | 44 |
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Workout Graph
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