Ben Dales 2000m SkiErg
2,000
Meters
7:12.2
Time
1:48.0
Pace
149
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 40 |
| Stroke Count | 295 |
| Drag Factor | 161 |
February 21, 2025 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.2 | 2,000 | 1:48.0 | 277 | 1254 | 149 | 40 |
| 1:26.6 | 400 | 1:48.2 | 276 | 1249 | 30 | 39 |
| 1:27.5 | 800 | 1:49.3 | 267 | 1220 | 29 | 39 |
| 1:27.5 | 1,200 | 1:49.3 | 267 | 1220 | 29 | 40 |
| 1:26.5 | 1,600 | 1:48.1 | 277 | 1252 | 30 | 42 |
| 1:24.1 | 2,000 | 1:45.1 | 301 | 1336 | 31 | 45 |
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Workout Graph
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