Jason Tulk 10x1500m/1:30r row
15,000
Meters
58:16.1
Time
1:56.5
Pace
1025
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 15,220 |
| Overall Time | 1:11:46.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 121 |
April 13, 2025 11:19:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.1 | 15,000 | 1:56.5 | 221 | 1061 | 21 | |
| 5:52.6 | 1,500 | 1:57.5 | 216 | 1041 | 22 | |
| 5:50.7 | 1,500 | 1:56.9 | 219 | 1054 | 22 | |
| 5:50.2 | 1,500 | 1:56.7 | 220 | 1057 | 22 | |
| 5:50.1 | 1,500 | 1:56.7 | 220 | 1057 | 22 | |
| 5:50.5 | 1,500 | 1:56.8 | 219 | 1055 | 22 | |
| 5:50.5 | 1,500 | 1:56.8 | 219 | 1055 | 22 | |
| 5:49.9 | 1,500 | 1:56.6 | 221 | 1059 | 22 | |
| 5:48.6 | 1,500 | 1:56.2 | 223 | 1067 | 22 | |
| 5:49.5 | 1,500 | 1:56.5 | 221 | 1061 | 21 | |
| 5:43.5 | 1,500 | 1:54.5 | 233 | 1102 | 22 | |
| r220 |
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