Jason Tulk 6x2000m/2:00r row
12,000
Meters
46:39.6
Time
1:56.6
Pace
820
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,115 |
| Overall Time | 56:39.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 121 |
April 20, 2025 09:33:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.6 | 12,000 | 1:56.6 | 221 | 1058 | 19 | |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 20 | |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 20 | |
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1054 | 20 | |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 20 | |
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1062 | 20 | |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 20 | |
| r115 |
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Workout Graph
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