Jason Tulk 30:03 BikeErg
15,782
Meters
30:03.1
Time
1:54.2
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 73 |
| Revolution Count | 2207 |
| Drag Factor | 124 |
May 18, 2025 16:41:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.1 | 15,782 | 1:54.2 | 235 | 1107 | 552 | 73 |
| 5:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 88 | 72 |
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 92 | 74 |
| 15:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 94 | 74 |
| 20:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 94 | 74 |
| 25:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 93 | 74 |
| 30:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 91 | 73 |
| 30:03.1 | 18 | 2:52.2 | 69 | 535 | 0 | 57 |
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