Jason Tulk 10x1000m/1:00r BikeErg
10,000
Meters
17:24.7
Time
1:44.4
Pace
389
Calories
| Rest Distance | 1,691 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,691 |
| Overall Time | 27:24.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 80 |
| Revolution Count | 1650 |
| Drag Factor | 119 |
July 01, 2025 06:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:24.7 | 10,000 | 1:44.4 | 307 | 1340 | 80 | |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1342 | 81 | |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 81 | |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1300 | 80 | |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1340 | 81 | |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 81 | |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 81 | |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1343 | 81 | |
| 1:44.2 | 1,000 | 1:44.2 | 309 | 1347 | 81 | |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 81 | |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 81 | |
| r1,691 |
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Workout Graph
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