Jason Tulk 5x250m/1:30r row
1,250
Meters
3:42.0
Time
1:28.8
Pace
122
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,397 |
| Overall Time | 9:42.0 |
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 38 |
| Stroke Count | 143 |
| Drag Factor | 139 |
August 29, 2025 11:32:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,250 | 1:28.8 | 500 | 2020 | 38 | |
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 40 | |
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 38 | |
| 0:44.5 | 250 | 1:29.0 | 496 | 2008 | 38 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1963 | 39 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1974 | 39 | |
| r147 |
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