Jason Tulk 12x500m/1:00r row
6,000
Meters
21:51.6
Time
1:49.3
Pace
442
Calories
139
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,331 |
| Overall Time | 33:51.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 124 |
October 18, 2025 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.6 | 6,000 | 1:49.3 | 268 | 1222 | 26 | 139 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 26 | 124 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 27 | 129 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 27 | 134 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 27 | 136 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 27 | 139 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 26 | 141 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 26 | 143 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 26 | 143 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 26 | 145 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 27 | 146 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 26 | 147 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 26 | 147 |
| r331 |
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Workout Graph
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