Jason Tulk 5x1:00/1:00r row
1,523
Meters
5:00.0
Time
1:38.4
Pace
126
Calories
142
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,648 |
| Overall Time | 10:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 119 |
December 31, 2025 15:03:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,523 | 1:38.4 | 366 | 1560 | 34 | 142 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 34 | 138 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 34 | 142 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 34 | 142 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 144 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | 144 |
| r125 |
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