Jason Tulk 30:00 row

7,005

Meters

30:00.0

Time

2:08.4

Pace

431

Calories

128

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate19
Stroke Count587
Drag Factor125

February 12, 2026 19:31:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Feb 12 part 2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,005 2:08.4 165 867 431 19 128
6:00.0 1,397 2:08.8 164 863 86 19 125
12:00.0 1,399 2:08.6 164 865 86 19 130
18:00.0 1,402 2:08.3 165 869 86 20 128
24:00.0 1,400 2:08.5 165 866 86 20 130
30:00.0 1,408 2:07.8 168 876 87 20 130

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Workout Graph

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