Jason Tulk 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 125 |
February 12, 2026 19:31:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 862 | 431 | 19 | 128 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 19 | 125 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 19 | 130 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 20 | 128 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 20 | 130 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Feb 12 part 2