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Jason Tulk v1500m/r...10 BikeErg

10,000

Meters

18:35.8

Time

1:51.5

Pace

360

Calories

132

Heart Rate

Rest Distance1,217
Rest Time7:30.0
Overall Distance11,217
Overall Time26:05.8
Average Watts252
Calories Per Hour1167
RPM74
Revolution Count1393
Drag Factor124

April 16, 2026 06:38:58

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:35.8 10,000 1:51.5 252 1167 74 132
2:52.7 1,500 1:55.1 229 1089 73 118
0:50.6 500 1:41.2 338 1462 82 133
r: 1:30 346
2:52.4 1,500 1:54.9 231 1093 73 127
0:50.5 500 1:41.0 340 1469 82 139
r: 1:30 360
2:53.3 1,500 1:55.5 227 1081 72 131
0:50.4 500 1:40.8 342 1476 82 144
r: 1:30 310
2:52.7 1,500 1:55.1 229 1089 73 134
0:50.6 500 1:41.2 338 1462 82 144
r: 1:30 162
2:52.3 1,500 1:54.8 231 1094 73 137
0:50.4 500 1:40.8 342 1476 82 146
r: 1:30 39
r1,217

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Workout Graph

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