Sign Up

Jason Tulk v2:00/r...16 row

7,137

Meters

28:00.0

Time

1:57.6

Pace

476

Calories

133

Heart Rate

Rest Distance77
Rest Time8:47.0
Overall Distance7,214
Overall Time36:47.0
Average Watts215
Calories Per Hour1020
Stroke Rate23
Stroke Count657
Drag Factor117

May 15, 2026 19:46:43

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2+2+2+1

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 7,137 1:57.6 215 1020 23 133
2:00.0 490 2:02.4 191 930 21 117
2:00.0 502 1:59.5 205 990 23 123
2:00.0 525 1:54.2 234 1080 25 131
1:00.0 277 1:48.3 276 1200 28 133
r: 1:31 19
2:00.0 485 2:03.7 185 930 21 123
2:00.0 504 1:59.0 207 990 23 132
2:00.0 525 1:54.2 234 1080 26 138
1:00.0 276 1:48.6 273 1200 28 141
r: 2:00 20
2:00.0 482 2:04.4 181 900 21 127
2:00.0 503 1:59.2 206 990 22 139
2:00.0 523 1:54.7 232 1080 25 142
1:00.0 274 1:49.4 267 1200 28 141
r: 2:56 17
2:00.0 485 2:03.7 185 930 20 129
2:00.0 498 2:00.4 200 960 23 140
2:00.0 517 1:56.0 224 1050 26 144
1:00.0 270 1:51.1 255 1140 27 143
r: 2:20 21
r77

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.