Jason Tulk v2500m/2:00r...12 BikeErg
18,000
Meters
33:02.7
Time
1:50.1
Pace
656
Calories
128
Heart Rate
| Rest Distance | 3,671 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 21,671 |
| Overall Time | 54:02.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 75 |
| Revolution Count | 2494 |
| Drag Factor | 126 |
June 17, 2026 19:51:08
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 33:02.7 | 18,000 | 1:50.1 | 262 | 1191 | 75 | 128 | |
| 4:42.1 | 2,500 | 1:52.8 | 244 | 1135 | 74 | 117 | |
| r: 2:00 | 226 | ||||||
| 2:44.3 | 1,500 | 1:49.5 | 266 | 1205 | 76 | 124 | |
| r: 1:00 | 296 | ||||||
| 0:51.8 | 500 | 1:43.6 | 315 | 1320 | 80 | 122 | |
| r: 3:00 | 189 | ||||||
| 4:40.3 | 2,500 | 1:52.1 | 248 | 1143 | 74 | 124 | |
| r: 2:00 | 608 | ||||||
| 2:44.5 | 1,500 | 1:49.6 | 265 | 1203 | 76 | 128 | |
| r: 1:00 | 283 | ||||||
| 0:52.0 | 500 | 1:44.0 | 311 | 1315 | 80 | 126 | |
| r: 3:00 | 131 | ||||||
| 4:39.8 | 2,500 | 1:51.9 | 250 | 1157 | 74 | 129 | |
| r: 2:00 | 607 | ||||||
| 2:44.0 | 1,500 | 1:49.3 | 268 | 1207 | 76 | 132 | |
| r: 1:00 | 242 | ||||||
| 0:51.8 | 500 | 1:43.6 | 315 | 1320 | 80 | 132 | |
| r: 3:00 | 249 | ||||||
| 4:38.7 | 2,500 | 1:51.4 | 253 | 1162 | 74 | 136 | |
| r: 2:00 | 565 | ||||||
| 2:43.1 | 1,500 | 1:48.7 | 272 | 1236 | 77 | 138 | |
| r: 1:00 | 275 | ||||||
| 0:50.4 | 500 | 1:40.8 | 342 | 1428 | 82 | 138 | |
| r3,671 |
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Workout Graph
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