Jason Tulk 10x1000m/1:30r row
10,000
Meters
39:26.4
Time
1:58.3
Pace
680
Calories
133
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,234 |
| Overall Time | 54:26.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 122 |
June 20, 2026 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.4 | 10,000 | 1:58.3 | 211 | 1034 | 22 | 133 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1032 | 23 | 113 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1032 | 23 | 119 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1034 | 23 | 127 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1034 | 23 | 131 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1036 | 23 | 135 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1032 | 23 | 140 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1034 | 23 | 140 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1034 | 23 | 143 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1034 | 23 | 143 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1037 | 23 | 145 |
| r234 |
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Workout Graph
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