Jason Tulk 15x500m/1:00r row
7,500
Meters
27:47.6
Time
1:51.1
Pace
544
Calories
138
Heart Rate
| Rest Distance | 398 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,898 |
| Overall Time | 42:47.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 123 |
June 27, 2026 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.6 | 7,500 | 1:51.1 | 255 | 1174 | 26 | 138 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 26 | 119 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 26 | 123 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1202 | 26 | 128 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 26 | 132 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1203 | 27 | 135 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1203 | 26 | 137 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 27 | 140 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 26 | 140 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 26 | 142 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 26 | 143 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 26 | 147 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 27 | 147 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 26 | 148 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 26 | 150 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1202 | 26 | 150 |
| r398 |
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