Jason Tulk 10x500m/1:00r row
5,000
Meters
18:25.2
Time
1:50.5
Pace
370
Calories
139
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,265 |
| Overall Time | 28:25.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 127 |
July 16, 2026 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.2 | 5,000 | 1:50.5 | 259 | 1205 | 26 | 139 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1207 | 26 | 124 |
| 1:50.2 | 500 | 1:50.2 | 262 | 1208 | 26 | 131 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1203 | 26 | 135 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 26 | 138 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 27 | 138 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1202 | 25 | 141 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 26 | 145 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1207 | 26 | 145 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1201 | 26 | 146 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 27 | 149 |
| r265 |
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Workout Graph
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