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Jason Tulk v1500m/r...16 BikeErg

16,000

Meters

29:36.6

Time

1:51.0

Pace

578

Calories

130

Heart Rate

Rest Distance697
Rest Time10:30.0
Overall Distance16,697
Overall Time40:06.6
Average Watts256
Calories Per Hour1171
RPM74
Revolution Count2216
Drag Factor126

July 26, 2026 16:24:34

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:36.6 16,000 1:51.0 256 1171 74 130
2:52.7 1,500 1:55.1 229 1083 72 117
0:50.4 500 1:40.8 342 1428 82 132
r: 1:30 116
2:53.0 1,500 1:55.3 228 1082 72 122
0:50.1 500 1:40.2 348 1437 83 137
r: 1:30 102
2:51.9 1,500 1:54.6 233 1089 73 126
0:50.1 500 1:40.2 348 1437 83 138
r: 1:30 90
2:51.3 1,500 1:54.2 235 1092 73 132
0:50.1 500 1:40.2 348 1437 83 143
r: 1:30 117
2:52.5 1,500 1:55.0 230 1085 72 131
0:50.0 500 1:40.0 350 1440 83 144
r: 1:30 90
2:52.5 1,500 1:55.0 230 1085 72 133
0:49.7 500 1:39.4 356 1521 83 145
r: 1:30 81
2:51.2 1,500 1:54.1 235 1093 73 130
0:50.1 500 1:40.2 348 1437 83 143
r: 1:30 101
2:51.2 1,500 1:54.1 235 1093 73 132
0:49.6 500 1:39.2 359 1524 83 147
r697

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