Jason Tulk 21:56 row
4,476m
Meters
21:56.1
Time
2:27.0
Pace
253
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 11 |
| Stroke Count | 250 |
| Drag Factor | 137 |
April 02, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.1 | 4,476m | 2:27.0 | 110 | 679 | 11 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 10 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 12 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 12 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 12 |
| 21:56.1 | 454m | 2:07.8 | 167 | 876 | 12 |
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Workout Graph
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