Jason Tulk v4000m/r...3 row
10,000m
Meters
41:04.1
Time
2:03.2
Pace
658
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 41:04.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 114 |
September 26, 2020 12:30:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.1 | 10,000m | 2:03.2 | 187 | 944 | 19 | |
| 16:15.0 | 4,000m | 2:01.8 | 193 | 965 | 18 | |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 24 | |
| 17:08.4 | 4,000m | 2:08.5 | 165 | 867 | 18 | |
| r0m |
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Workout Graph
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