Jason Tulk 8x750m/2:00r row
6,000m
Meters
20:59.5
Time
1:44.9
Pace
465
Calories
| Rest Distance | 367m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,367m |
| Overall Time | 34:59.5 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 125 |
October 26, 2020 19:19:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 6,000m | 1:44.9 | 303 | 1341 | 29 | |
| 2:38.0 | 750m | 1:45.3 | 299 | 1330 | 29 | |
| 2:37.8 | 750m | 1:45.2 | 301 | 1334 | 29 | |
| 2:37.7 | 750m | 1:45.1 | 301 | 1336 | 30 | |
| 2:37.7 | 750m | 1:45.1 | 301 | 1336 | 30 | |
| 2:37.5 | 750m | 1:45.0 | 302 | 1340 | 30 | |
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 29 | |
| 2:37.4 | 750m | 1:44.9 | 303 | 1342 | 30 | |
| 2:36.1 | 750m | 1:44.0 | 311 | 1368 | 31 | |
| r367m |
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Workout Graph
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