Jason Tulk 2x5000m/3:00r row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
440
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,042m |
| Overall Time | 25:39.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 114 |
October 29, 2020 18:55:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 21 | |
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 22 | |
| 7:00.3 | 1,535m | 2:16.9 | 136 | 769 | 22 | |
| r42m |
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Workout Graph
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