Jason Tulk 6x1000m/2:00r row
6,000m
Meters
21:20.6
Time
1:46.7
Pace
457
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,266m |
| Overall Time | 31:20.6 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 125 |
November 02, 2020 14:15:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.6 | 6,000m | 1:46.7 | 288 | 1291 | 28 | |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 28 | |
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 28 | |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 29 | |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 29 | |
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 30 | |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 29 | |
| r266m |
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Workout Graph
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