Jason Tulk 31:17 row
7,625m
Meters
31:17.8
Time
2:03.1
Pace
505
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 114 |
November 27, 2020 19:02:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.8 | 7,625m | 2:03.1 | 187 | 945 | 19 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 31:17.8 | 110m | 5:53.6 | 8 | 327 | 6 |
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Workout Graph
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