Jason Tulk 30:00 row
7,781m
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 116 |
December 08, 2020 14:10:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,781m | 1:55.6 | 226 | 1078 | 20 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 |
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